6 Foods Your Brain Does Not Like
Your brain is the leader of your body. The brain manages and facilitates all the bodily functions. So as a leader, it is just right and very import...
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Most Luxurious Spa Treatments
The demand for spa treatments has never dwindled. In fact, spa products and services increase in numbers at a very remarkable rate. They have been ...
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5 Herbs For Promoting Hair Growth
Losing your hair is like losing your crown. It causes discomfort and so heartbreaking. Because of these, you take so much effort looking for effect...
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How Much Water Should You Be Really Drinking Every Day
When it comes to hydration, tt has been widely accepted that you should follow the 8 by 8 rule – eight 8-ounce glasses of water (about 2 liters or ...
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Looking Forward To Health & Fitness Trend This 2018
Every year, new trends are discovered inevitably, especially those which can bring something positive for your overall wellness. Here they are: I...
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Top 5 Common Workout Injuries, How To Avoid Them
‘No Pain, No Gain’ A very popular expression in the fitness community. Somewhat true especially for muscle building but this does not mean injuries...
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Everything You Should Know About Intermittent Fasting
What is Intermittent Fasting? Is this just hype or is it really a beneficial method of weight management? Intermittent fasting is buzz right now — ...
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How To Prevent And Treat Cracked Heels
Your heels are as sensitive as your other body parts. You put a lot of pressure on them, and when it is too much, you’d feel the stabbing pain — it...
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Ear Candling For Ear Wax Removal – Is It Effective?
Each ear has a canal that produces oil called earwax or cerumen in medical terms. This earwax, actually, protects your ear from dust, foreign parti...
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Matcha Green Tea Face Mask DIY – Exfoliate Face Naturally
Today we are going to be making a Matcha Face Mask. This, again, is super easy, You probably already have the ingredients at home. Matcha, on the o...
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Crystal-Infused Health And Beauty Products: Women’s New Obsession?
Women just love following the latest trends. Whether its fitness, food, beauty and style — when it is trendy, they’re ready. In the previous articl...
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8 Awesome Herbs To Grow
You’re maybe familiar with most herbs. You may grow some of them in your garden. For sure, you know that many of these herbs offer various health b...
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