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10 Health Foods To Get Your Sexy On

You have been into different diet plans to achieve and support your fitness goal — which is to feel good and look even better. To go along with you...

Hair And Skin Care This Fall

As summer fades away and the air is getting drier, your hair and skin start to become dull too. During fall season, it is important to switch to a ...

Essential Oils For Your Nails

Your finger nails (and toenails) are as precious as the other parts of your body. Healthy and better-looking nails reflect overall health and good ...

4 Tips In Improving Exercise Motivation And Consistency

There are going to be days that you are just not up for anything — chores you don’t want to do, paperworks you do not want to touch, and yes, exerc...

How To Properly Wash Your Hair – The Right Way

After a hard day’s work and exposing your hair on the road, you’d long for a good relaxing shower. It not only cleanses your hair, it’s therapeuti...

Bamboo For Skin Care?

Bamboo plants are known to be the tallest grass. In fact, other varieties can reach up to 151 feet (46 meters). They self-propagate, and this is th...

Hyperbaric Oxygen Therapy (HBOT) And Its Healing Benefits

Malignant conditions have plagued man ever since — especially nowadays when toxicity is rampant. People would try anything to treat, prevent, or re...

Ventosa Massage – How It Works

Stress, strains, and chronic pains are very prevalent nowadays. This is the main reason why natural relief is in very high demand. Getting a massa...

Essential Life Skills You Need Today

Succeeding in life requires time, effort, skills and commitment. In your fitness goals — like to increase level of conditioning, endurance, strengt...

Red Cabbage Vs Green Cabbage – Which Is Better?

Cabbage is a universal vegetable packed with important nutrients and disease-fighting elements. It grows easily and is edible both raw and cooked....

Flowers You Can Eat And Their Benefits

Flowers are admired for their stunning colors, their sweet scent and varying facade. They bring superb impact in different special occasions when a...