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Fruit-Infused Water Makes Hydration Interesting Again

Water is probably the most basic of needs for survival. Most adults know the importance of hydration and would drink water even without the feelin...

Natural Body Hair Removal Treatment

Hair is everywhere and perhaps in some parts we do not want hair to grow. Evolutionarily-speaking, hair’s main function is to protect parts of our...

Plant-Based Meat And Protein Is The New Food Revolution

Proteins are the building blocks of human life. They are many types that vary in function. In general, major sources of protein are from animal mea...

Soup Detox. Cleansing The Body Through Souping.

Detoxing (detox) and cleansing started decades ago and now, they have become so popular and highly recommended. The process usually utilizes fresh,...

What Is Wellness Travel? Do You Need It?

Holistic well-being has become so important nowadays. Things such as gym memberships, yoga sessions, and spa treatments are just some ways of impr...

Super Seeds – Best Things Come In Small Packages

They say “Sometimes best things come in small packages”, this is so true with plant seeds. They are tiny in size but super-packed with essential nu...

Health And Fitness Trends To Look For In 2017

Over the years, health and fitness gurus crack their heads with new methods, and ways of making an impact within the fitness circle. Some of the ‘n...

Collagen, Essential For Health And Appearance Of Your Skin

Collagen is an amino acid and the most abundant protein throughout the body. It is naturally produced by the body and plays an important role in yo...

Best Weight Loss New Year’s Resolution Advice

Not surprisingly, losing weight is the most common New Year’s resolution. In 2014, almost 2 billion adults worldwide are overweight and about a thi...

7 New Year’s Resolution Tips

Before the year changes, it is customary to sit down and make a list on how to improve yourself for the coming New Year. These so-called ‘New Year’...

10 Foods That Bring Good Fortune This New Year

Many believe that certain things played important roles to make the coming year a bountiful one. Traditionally, you should have them prepared on Ne...

Matcha Green Tea: The Most Powerful Anti-Oxidant?

Being healthy and fit has become a main concern nowadays. Antioxidants are definitely one of most popular substances highly regarded by health buff...